âTiff? Sweetie? Where are you hiding?â
I took my eyes off her for two seconds, maybe a little longer. One minute, weâd been playing in my officeâsheâd demanded that we play hide and seek, something I was more than happy to doâthe next, Iâd knocked my coffee over. I was a little too eager to hide under the desk and bumped it, causing the coffee to spill. I had to quickly clean up the mess before the coffee soaked into any important electrical equipment.
I turned away from Tiffany for maybe a minute, no more than two, but when I turned back, she was nowhere to be seen. Assuming sheâd started the game of hide and seek, I searched my office high and low but found no sign of her. With that came a new feeling of fear, different since I learned I was a parent.
âTiffany?â I wrench open the office door and stumble out into the hallway. âTiff, where did you go? Are you out here?â
Iâve never been one to panic. Even in the most dangerous situations Iâm able to keep a level head and stay calm, but this feels different. Itâs not the first time sheâs run away from me while playing a game, but something about the suddenness of her absence is searing through me like a hot knife through butter.
I need to find her.
âTiffany!â I start calling her name, but after a few minutes of running up and down the hallway, and checking all the adjacent rooms to no avail, I start yelling. My heart begins to pound, my palms grow clammy, and sweat trickles down my spine.
She couldnât have left the house and yet the fact that I canât find herâor hear herâis quickly becoming terrifying. I break into a run, sprinting through the kitchen, then the lounge, but sheâs not in either place. Every staff member I run into is grabbed and questioned but no one has seen her, which only drives my panic to new heights. By the time Iâve searched the entire first floor, I canât breathe. My heart is pounding furiously, my head is about to explode, and thereâs an odd tremble in my limbs that I canât control.
I rush back up the stairs, yelling myself hoarse until Rik comes flying out of one of the rooms and crashes into me.
âLeon!â he yells. âWhat the hell?â
âTiffany!â I bark at him, my voice sounding strained and alien to my own ears. âWe started playing hide and seek in my office. I looked away for a minute and now sheâs vanished. Rik, I canât find her, I canâtâ â!â
I canât breathe, either. My chest seizes up like a crushing weight has landed on it and breathing is suddenly impossible. I clutch at Rik as the world tips and I nearly hit the ground.
âLeon!â Rik grabs me by the shoulders, catching my fall. He coaxes me down to the floor and seats me up against the wall. âYouâre having a panic attack.â
No. I donât have panic attacks.
I donât panic, period.
âListen to me. Tiffany is fine. She came running to me asking me to help her hide, but Brooke had just asked me to find her because it was bath time, so I took her to her mom. Iâd assumed you were aware. Sheâs in there.â He points to Tiffanyâs ensuite, the room he came running out of. âSheâs with Brooke. Sheâs fine, Leon. You havenât lost her.â
His explanation makes complete sense yet at the same time makes no sense. âRik, I ran up and down the hall yelling for her before checking downstairs. How can she be up here, completely fine?â
âShe found Brooke and me downstairs in the kitchen. We headed up the back staircase. We must have just missed one another.â
I stare at Rik, dumbfounded, clutching at him with all my strength. It feels like Iâm dying, like something is stomping all over my lungs. My heart feels like itâs going to beat right out of my chest, and my vision is blurred.
âLeon, fuck.â Rik looks away and yells something I canât hear. Itâs like Iâm in a vacuum. He looks back at me, cupping my face. âLeon, I need you to breathe for me, okay? You need to take a deep breath. Breathe in through your nose and out of your mouth. Do that or youâre gonna pass out. I donât think you want me giving you mouth-to-mouth.â
If heâs trying to make me laugh, I canât. I blink and the next thing I see is his phone in his hand. He turns the screen toward me, Brookeâs face appearing via Facetime, her expression full of concern.
âLeon? Baby? Itâs okay. Look, sheâs here with me. Sheâs safe.â Brooke turns her phone and Tiffanyâs beaming, rosy face fills the screen as she blows bubbles off her hands.
Sheâs fine.
Something unlocks in my chest and Iâm able to drag in a shaky breath.
âThatâs it,â Rik coaxes. âLet it out slowly. Take another breath, come on. In and out.â
I stare up at him as the pressure in my chest begins to subside and Iâm able to take another breath. Then another. It takes a few minutes for me to be able to control my breathing but I do, and finally Iâm able to speak again.
âShit,â I say hoarsely, knocking my head back against the wall. âI felt like I was dying.â
âYou were having a panic attack, a bad one,â Rik says, resting back on his haunches. âAlmost lost you for a second.â
âIâm fine now.â
âNo,â Rik says. He stands and offers me his hand. âYouâre not fine.â
âI am,â I insist, slowly climbing onto unsteady legs. âShit.â
âYou can trick yourself into thinking you are but deep down, you arenât,â Rik says. âYouâve clearly got some shit going on that youâre not dealing with.â
I puff out my cheeks, hyper-focused on breathing as a wave of nausea washes over me. âThought I was gonna explode.â
âYou have PTSD.â Rik takes my arm and guides me into the bedroom. âNothing to be ashamed of. You went through some major trauma. Youâve been so focused on making sure Brooke is okay and making up for what your family did that you havenât given yourself time to heal.â
âIâm fine.â
âBullshit.â Rik almost shoves me down onto the couch. âI knew plenty of guys like you in the Army. You think powering through is the way then shit like this happens and you donât understand why. Mental trauma can affect you physically too. After what you went through you canât keep pretending things are fine.â
I want to argue but heâs right. Some days Iâm on top of the world. Other days, I feel like Iâm going to implode if someone looks at me wrong. âSo what are you saying, I need therapy?â
âI wouldnât rule it out,â Rik replies, sitting across from me. âBut you need to heal. Listen to your body. A panic attack is awful but it can be so much worse. You and Brooke both need to be taking better care of yourselves. Throwing yourselves into this new initiative to help people is all well and good untilâ¦â He points at me, a stern expression on his face. âPTSD is no joke.â
I watch him intently, feeling slightly off balance as my heart continues to race. âSpeaking from experience?â
âMaybe.â Rik sighs. âLook, I know a guy. He helped me. Let me give him a call. A couple of sessions might do both of you a world of good.â
âRikâ¦â
âIf you donât want to do it for yourself then do it for me,â he says. âI donât want to lose either one of you ever again, definitely not to something like this.â
I consider denying him because the idea that Paul could leave such a lasting effect on me makes me feel weak, but the earnest look on his face keeps me silent. I nod and force a deep, slow breath.
âOkay. Sure.â
Rik smiles. âGreat.â
He stays with me until Brooke finishes up with bathtime, then I hug and kiss Tiffany as hard as I can until she complains. Rik takes her downstairs for a snack while Brooke sits next to me and pulls me into her arms. My head ends up in her lap and she hums softly while threading her fingers through my hair.
âHow are you feeling?â
âHollow.â
âIs there anything I can do?â
âJust stay here with me,â I say, closing my eyes.
âWas it me?â she asks softly. âDid the rough sex the other night trigger you?â
âNo.â My eyes open and I look up at her. âIt definitely wasnât you. It was⦠Tiffany was gone. The door was still closed so it was like she just vanished and I couldnât understand how.â
âSheâs very polite with closing doors,â Brooke says softly.
âI know. If Iâd stopped to think then I would have realized that but I justâ¦â I close my eyes again. âThe thought of losing her, or you, just tears me apart inside. Iâd rather die a thousand times over in the worst way than ever having to go through losing either one of you. It scares me deeply. I guess I never realized how much. We are just becoming a family and then she was gone. I felt like something had taken over my body and thoughts.â
âWeâre not as healed as we think we are, are we?â Brooke caresses my forehead, sweeping hair away from my brow.
âRik wants us to talk to someone.â
âMaybe we should. Couldnât hurt.â
âYou think so?â
âOf course.â Brooke smiles softly and leans down. She kisses me slowly before tiling her head to deepen the kiss. âI love you, Leon. And Iâm going to love you until the end of my days so yes, I will absolutely do everything I can to make sure those days are healthy and full of life.â
âAlright,â I murmur, cradling the back of her head and bringing her down for another kiss. âI can get behind that.â
âGood. And youâre not going to lose me or Tiff. Weâre here forever, understand?â
âPromise?â
âI promise.â