Sometimes self-care isn't masks and skincare,
Sometimes it's waking up late and wrapping yourself in a thick blanket,
Sometimes self-care is letting the tears flow,
The one you tried so hard to suppress,
Sometimes self-care is disappearing for a while to work on yourself,
Sometimes it's deleting social media and trying to go outside more,
Sometimes self-care is silent,
Sometimes self-care isn't the things people share with the world,
But rather what they don't.